Whole Myrobalan aka Terminalia chebula
£4.99
Bought in past month: 32
Description
Whole Myrobalan – Premium Quality Dried Fruits
Discover the power of traditional Ayurvedic wellness with our premium Whole Myrobalan fruits, hand-selected and naturally sun-dried to preserve their full potency. Available in three revered forms – Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), and Amla (Emblica officinalis) – these fruits are treasured in Ayurveda for their cleansing, rejuvenating, and balancing properties.
Key Benefits
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Traditionally used to support digestion and detoxification
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A core ingredient in the renowned Triphala formulation
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Ideal for preparing herbal teas, decoctions, or powders
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100% natural, whole dried fruit – no additives or preservatives
Suggested Use
Here’s how you can use whole dried myrobalan fruits effectively:
🔹 How to Use Whole Myrobalan
1. Boiling as Herbal Decoction
- Step 1: Take 1–2 whole myrobalan fruits.
- Step 2: Slightly crush them using a stone or mortar to expose the inner part.
- Step 3: Boil in 1–2 cups of water for 10–15 minutes.
- Step 4: Strain and drink once cooled (you can take it warm).
- Optional: Add a pinch of rock salt or honey (not during fasting).
This is traditionally used for digestion, detox, and mild constipation.
2. Soaking Overnight
- Step 1: Soak 1–2 whole fruits in a cup of water overnight.
- Step 2: In the morning, squeeze the fruit in the same water, strain, and drink on an empty stomach.
This is a milder form of detox and is gentler on the stomach.
3. Grinding into Powder
- Dry grind the whole myrobalan into a coarse or fine powder using a spice grinder.
- Use ¼ to ½ tsp of the powder with warm water, honey, or ghee once or twice a day.
This is ideal if you want to avoid boiling or soaking.
⚠️ Important Notes
- Start with small amounts if you’re new to using it.
- Avoid during pregnancy without supervision.
- Best taken in the evening if used for digestion or cleansing.
Let me know which type of myrobalan you’re using (Haritaki, Bibhitaki, or Amla) — I can give more specific usage based on that.
DELIVERY & RETURN
Delivery
Standard Delivery :3-5 working days
Return of goods
Returns of goods are accepted if returned within 30 days from the date of the purchase.
Reviews (20)
20 reviews for Whole Myrobalan aka Terminalia chebula
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