Whole Myrobalan aka Terminalia chebula
£4.99
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Whole Myrobalan – Premium Quality Dried Fruits
Discover the power of traditional Ayurvedic wellness with our premium Whole Myrobalan fruits, hand-selected and naturally sun-dried to preserve their full potency. Available in three revered forms – Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), and Amla (Emblica officinalis) – these fruits are treasured in Ayurveda for their cleansing, rejuvenating, and balancing properties.
Key Benefits
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Traditionally used to support digestion and detoxification
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A core ingredient in the renowned Triphala formulation
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Ideal for preparing herbal teas, decoctions, or powders
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100% natural, whole dried fruit – no additives or preservatives
Suggested Use
Here’s how you can use whole dried myrobalan fruits effectively:
🔹 How to Use Whole Myrobalan
1. Boiling as Herbal Decoction
- Step 1: Take 1–2 whole myrobalan fruits.
- Step 2: Slightly crush them using a stone or mortar to expose the inner part.
- Step 3: Boil in 1–2 cups of water for 10–15 minutes.
- Step 4: Strain and drink once cooled (you can take it warm).
- Optional: Add a pinch of rock salt or honey (not during fasting).
This is traditionally used for digestion, detox, and mild constipation.
2. Soaking Overnight
- Step 1: Soak 1–2 whole fruits in a cup of water overnight.
- Step 2: In the morning, squeeze the fruit in the same water, strain, and drink on an empty stomach.
This is a milder form of detox and is gentler on the stomach.
3. Grinding into Powder
- Dry grind the whole myrobalan into a coarse or fine powder using a spice grinder.
- Use ¼ to ½ tsp of the powder with warm water, honey, or ghee once or twice a day.
This is ideal if you want to avoid boiling or soaking.
⚠️ Important Notes
- Start with small amounts if you’re new to using it.
- Avoid during pregnancy without supervision.
- Best taken in the evening if used for digestion or cleansing.
Let me know which type of myrobalan you’re using (Haritaki, Bibhitaki, or Amla) — I can give more specific usage based on that.
DELIVERY & RETURN
Delivery
Standard Delivery :3-5 working days
Return of goods
Returns of goods are accepted if returned within 30 days from the date of the purchase.
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